Yesterday, Steve and I headed over to the Santa Fe Trail to do a short, mellow run but a "Rabbit" came up from behind and PASSED us while we stopped to tie a shoelace and alas, our mellow run turned to tempo to catch that darn Rabbit! It was good because we were kind of lolly gagging and the Rabbit was really pushing the pace - we had to work pretty hard to catch, pass, and then stay in front! It became evident that we need to utilize the relative "flatness" of Santa Fe for a little more tempo/speed work. It was fun to have some added incentive to push the pace! Our mellow/tempo run ended up about 7.25 miles. It was good!Today, I headed out on my road bike for 22 miles in our neighborhood. I LOVE my bikes, hence the picture of my beloved road bike, above. I had been having some abandonment issues regarding riding but once I mounted my lovely steed, she wooed me back with her crisp acceleration, speed and grace, and wind in my face!!! I love riding through our neighborhoods and checking out all the local gardens coming to life with color (finally!). It was funny, too, seeing all the deer merrily munching (mowing) away on the lovely, new, tendergarden tidbits. It will continue to be funny as long as the nice little deer stay out of OUR flower garden. Our flower garden is finally producing some color of its own (above). Because of our very dry climate, we have planted predominately xeric plants, which require very little water, and in our case, care! A garden requiring too much time would cut into our fun time of trail running and biking! Some of our favorite hardy plants include: Jupiters Beard, Russian Sage, Catmint, Cranesbill, Salvia, Hyssops, Artemesia, Yarrow, and Evening Primrose. It is enjoyable to watch the color of the various plants come to life and pop with their beautiful colors over the season.
We love trail running and biking in the mountains of Colorado and the desert Southwest. We enjoy spending time together, seeing new places, and meeting people who enjoy the outdoors like we do! We were thrown a little bit of a curve ball in March 2011 when Kathleen was diagnosed with Graves Disease, an auto-immune thyroid disorder. After trying to treat the disease with an anti-thyroid drug for a year and not achieving the results we had hoped for, she had radio-active iodine treatment (RAI) in February 2012 and is now in "wait and see" mode. We hope to have her back up and heading toward normal function some time during the summer of 2012 and back to true Happy Trailing. It has caused a little change of pace (slower) and a bit of a temporary life 'detour'. This is new and unexpected territory so the journey should be interesting, challenging, and hopefully still fun!
'To every thing there is a season, and a time to every purpose under the heaven.'
Ecclesiastes 3:1
Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.-John Wesley
We will miss our sweet girl, Sage
Dec 1997 - Jun 2010
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Followers
Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.