If you’re lucky enough to be in the mountains, you’re lucky enough!
Showing posts with label Mt. Herman. Show all posts
Showing posts with label Mt. Herman. Show all posts

Sunday, August 8, 2010

Limbaugh Canyon Loop

Back in May we did a little experimentation on Trail 715 leading out of the Monument Fire Center up onto the flanks of Mount Herman.  We have been looking to get back out and do a loop around to the south, over the saddle, and down through Limbaugh Canyon to complete a circumnavigation around Mount Herman.  Thanks to some fantastic trail data from our friend Jon, we finally made it out for the loop today.  Not knowing what to fully expect for a completed loop mileage, we hit the trails fairly early with some cool breeze and mild temps.  Though we have mountain biked Limbaugh before, the route we took for that was quite a bit different.
Kathleen ascends Trail 715 with Monument, CO below
Up into the scrub oak zone, before the forest begins
Dense Gambles (scrub oak) blanket the lower hillsides of Mount Herman

We made our way through the Fire Center and over to the bottom portion of Trail 715.  This trail makes up the "spine" of a large portion of the loop around Mt Herman.  The majority of the first 6 miles is climbing, broken into two very significant pushes to gain the ridge before dropping into Limbaugh Canyon.  The first segment climbs the lower flanks of the mountain before dropping into the Beaver Creek drainage.
Kathleen climbing through the forest
Looking south from the ridge across ranch land to the US Air Force Academy
Dropping in to the drainage

There was a tricky turn down the hillside that we missed on our recon run in May - thanks to Jon, no problem this time.  We dropped in to Beaver Creek and discovered an awesome little section that we would have never thought existed back here.  There was lots of dense vegetation, plenty of shade, and several crossings of Beaver Creek.  
Trail 715 crosses the creek

After the first crossing, it was back to climbing and this one was steeper than the initial push.  After crossing the creek several times and then Mt Herman road, we continued on 715 for one final push to gain the ridge above Limbaugh Canyon.  Now it was time to drop into the canyon for one of the cooler trails in the area.  Limbaugh has everything from super steep, loose descents in dense forest to flowing rollers through lush open meadows full of dense vegetation as it follows the Monument Creek drainage down into Palmer Lake.
Steve rolls through the forest on Limbaugh
Aspens and singletrack - sweet!
Open meadow with Mt Herman rising up behind

It has been many years since I have been back in this canyon (although Kathleen has been through more than I over the years) and we'll just say less time will pass before the next trip.  Pristine singletrack and lush surroundings lend to an atypical setting for our alpine desert climate.  Need to add a quick note too:  Jon and his wife, who we'll call the Trail Queen, have helped organize a lot of trail work in this area with many hours put in by local Boy Scouts and other volunteer groups.  The work shows, as Limbaugh was in better shape than we have ever witnessed - GREAT WORK!

Little video work from Kathleen
Nice pools on Monument Creek
Oasis in the canyon

It is too bad this spot above was still a ways from the finish of the loop - these pools would make an awesome place for a cold soak to start the leg recovery!  Since water is scarce in these parts, this creek provides the life force for all of the beautiful scenery in the canyon.  From here, we ascended the eastern ridge to make our way around the northern side of Mt Herman.  After climbing a bit through the trees, you round a corner to this:
Inspiration Point

The trail rounds a bend and there, 900 or so vertical feet below lies the town of Palmer Lake.  Quite a view!  Spruce Mountain and Greenland Open Space are in the far distance.  Now it was time for a quick drop and then up onto the eastern side of the mountain.  The exit from Limbaugh has been a land use controversy for years (thanks to ONE single landowner with a stick in his behind) and this was our first trip on the re-route trail that was cut to avoid Mr Cranky's wrath.  The trail was as expected - awesome.  Tough in spots and technical, but absolutely smile-inducing the whole way across.  After navigating across the contour above Palmer Lake, we dropped out of the forest onto Mt Herman road and crossed back into the Fire Center.  We made our way past Monument Rock and down to the trailhead for our first completed loop around the mountain.  Loop was 14.25 miles with around 3400' accumulated elevation gain.  The experience can't be captured in numbers.  We're already up for another shot and thinking of a couple trails we could add to up the ante a bit.  If you're interested, come run it with us!  Hope everyone has had an awesome weekend - Happy Trails!

Shoes - K Asics 2150 Trail
S - La Sportiva Wildcat

Almost forgot - here is the profile of the run from SportTracks:

Monday, October 27, 2008

Pictureless post, pneumonia, trail brick, and mountain biking

Well, bummer, this is a pictureless post. I forgot the camera both days over the weekend as well as my outing today. Bigger bummer, Steve has pneumonia!!! He almost never gets sick. We both got flu shots last week, me on Monday and he on Wednesday night. Friday night he started feeling "not quite right" and by Saturday he had full on body aches, headache, chills, and fever (103.8!). We figured he was having a bad reaction to the flu shot, called our after-hours on-call nurse at our doctor's office Saturday evening who did confirm that occasionally people do have stronger reactions to the vaccine. Long story short, we couldn't get his fever to go below 102 and it was mostly staying between 103 to 104 so after a call back to the on-call nurse on Sunday afternoon, we were advised to pay a visit to one of local after hours emergency facilities who confirmed pneumonia. He had no other symptoms - no breathing problems, cough, or congestion. He's beginning to feel a bit better tonight now that the antibotics are working into his system. We aren't so sure about the flu shot for next year. I had very low grade symptoms last week but nothing debilitating like Steve had over the weekend. We can't help but think the shot was related in some way especially after some things we read on the CDC's website. Hmmmm . . .

As for me, I got out for a quick run before work on Saturday morning. Yesterday (Sunday), I must have been feeling frisky because I did a 7 mile technical trail run in Ute Valley near our house, came home, changed into bike clothes and headed back over to Ute for 12 miles on my mountain bike. Not huge miles but it's a pretty good workout with the constant up and downs and technical, rocky, rooty, and sandy nature of the park. I loved it! It felt great to be on my mountain bike although I would have liked it even more if Steve could have been with me!

Today, after getting Steve all tucked in and situated for awhile, I met Becky for a mountain bike ride near her house on the trails around Mt. Herman. It was tons of fun, again, to be out on the mountain bike on technical trails. We managed to get in 18 high quality trail miles. I remember now why I never used to do much weight training in the summer when we were putting in lots of miles on the mountain bikes. Riding technical trails requires lots of body english and provides a great upper body workout as well as working the legs. Powering over rocks, roots, and boulders and good climbing keeps the upper body lean and strong. Plus I think it's a good change from the weight training routine for a few months - it mixes it up and challenges the muscles differently. I don't know if it's just because it is the "end of the season" thing, but I feel like I am hearing the siren song of mountain biking beckoning me back . . . . We'll see. I do love trail running (and shoes and running skirts too much!!!) but the mountain bike has always been my first love . . . . . .

We have had gorgeous weather, albeit a bit crisp the last few days. I don't care. Just give me sun and bluebird skies and I am happy as a lark. The gray, dark days really get to me. The extended weather report through next Monday is showing lots of sun and 60's. Yahoooo!!!!!!!!!!!!!! Next weekend I WILL remember to get some pics whatever we do although I anticipate Steve will be taking it slow for a week or two. Happy trails this week!

Sunday, August 24, 2008

Run at Monument Fire Center

We have mountain biked extensively in the Monument Fire Center over the years, but this was only our second trail run there. The Fire Center is home to the Pike Hotshots and Monument Helitack - guys and gals who will jump into the middle of the flames in order to help fight wildland and forest fires. This is their training center and it is filled with a mixture of some very technical, and some very smooth, singletrack, most of which were cut as practice for establishing fire breaks. Along with the great trails, there is a very nice memorial grove to honor fallen firefighters.
Above, Kathleen rounds a bend in front of an awesome rock spire, with Mount Herman in the background.
Steve blazing a path between the scrub oaks.
This is perfect narrow singletrack - just how we like it! It is a great place to hone your running and biking skills!
We were able to string together 9 miles of awesome trail running and there is plenty more for next time we head out to the Fire Center - the 1000 acre site has 26 miles of trail, and there is plenty more USFS trail area that can be linked easily on Mount Herman.

Another wonderful day running in the Colorado Mountains - Happy Trails to all!

Monday, May 12, 2008

K's Monday mountain bike ride with Becky!

I met my dear friend, Becky, for our Monday morning mountain bike ride. We had a beautiful, blue sky, WARM (finally!!!) morning as we headed over to the Fire Center in Monument. Although we had intended on doing a longer ride, we both ended up with the "BLAHS" today, consequently shortening our ride. We still had fun, though!!! We ended up with almost 17 miles of mostly delicious singletrack!!! Every day is a good day (even when we're feeling a little blah) especially when we are able to get out to bike or run on the trails!!!




K riding "The Downhill"

Because Becky and I were "photographically challenged" today due to our "blahs", I am including a couple of other pictures we snapped from the past couple of our Monday rides:

B enjoying the view on Spruce Mountain


K picking her way down Helicopter

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