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It pushed me the last 6 miles to my truck. I ended the day with 30 miles and a big smile on my face!
C invited me to join her and another friend later this afternoon for a ride as that was the only time they could go. I hate to ever pass up getting to ride or run with friends and fully intended on joining them as the legs felt pretty good in spite of the hilly terrain of the AFA. I figured why not go ahead and completely toast the legs with a 2nd hilly ride in our neighborhood? But alas, the SISSY GIRL that I am, bailed, as I just wasn't too motivated to endure the gusty winds! :-)
Another awesome weather day today - we hit the low 60's (too bad D and I missed those temps this morning!). It felt great to get out on the bike. My running muscles always feel more "balanced" after a good ride. Happy trails to all this week . . .
Shoes: Sidis
2 comments:
Sounds like a great day for a bike ride. I wish I rode bikes, but I totally suck at riding. Maybe if I practiced more....I have such a fear of falling, its so pathetic! Hope your nice weather continues!
Kelly,
You won't fall! Just like with running, getting a few consistent bike miles in your legs will help with your confidence. Plus, the biking really does help balance the running muscles. We'll be thinking of you during your Coastal Challenge adventure!
K
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