It was quite foggy and gray when we got out for our run this morning. Not quite what you would call a motivational sight for runners but we needed to at least get some leg turnover, so out we went. It was hovering in the single digits with some ice/snow mix blowing so it was difficult to keep the glasses clear - we decided on staying mostly on the multi-use dirt paths around our neighborhood. Kathleen is running along Flying W here - there were not many tracks in the snow yet but we did see a couple brave runners out.
We did get in a few trails along the outer bluff of Ute Valley Park...
... and ducked in to the front side of UVP for a few minutes. We stopped frequently to clear ice off the glasses - don't want to trip and fall on a cold morning. We saw some people out for a quiet hike and their dog ran with us for a minute, so we had a little pacing partner!
It was almost a black & white landscape - pretty cool how the color stands out!
The trail heading back up toward our house - the fog was more dense closer to the mountain. We got in a pretty mellow run, but the scenery was cool and it was quiet and peaceful on the trail. Weather man is calling for sun tomorrow - we'll keep our fingers crossed!
Shoes - K Nike Air Terra Ridge w/screws S Brooks Cascadia 2 w/screws
We had some of our regular "visitors" stop by this afternoon. Our local herd of mule deer came through to forage our yard - and the bird feeder! They make their rounds and are really not too scared of us if we're by the windows. This gal below was standing on our front porch looking in our window - they are fun to watch!
We love trail running and biking in the mountains of Colorado and the desert Southwest. We enjoy spending time together, seeing new places, and meeting people who enjoy the outdoors like we do! We were thrown a little bit of a curve ball in March 2011 when Kathleen was diagnosed with Graves Disease, an auto-immune thyroid disorder. After trying to treat the disease with an anti-thyroid drug for a year and not achieving the results we had hoped for, she had radio-active iodine treatment (RAI) in February 2012 and is now in "wait and see" mode. We hope to have her back up and heading toward normal function some time during the summer of 2012 and back to true Happy Trailing. It has caused a little change of pace (slower) and a bit of a temporary life 'detour'. This is new and unexpected territory so the journey should be interesting, challenging, and hopefully still fun!
'To every thing there is a season, and a time to every purpose under the heaven.'
Ecclesiastes 3:1
Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.-John Wesley
We will miss our sweet girl, Sage
Dec 1997 - Jun 2010
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Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.