Today was a glorious crisp, sunny, bluebird fall day! Becky and I headed out on our mountain bikes to the U.S. Air Force Academy to hit one of our favorite close-by trails, the Falcon Trail. Mondays are usually pretty quiet on the local trails but today we saw about 8 other mountain bikers, 6 of them women. Kinda wierd to see more ladies out riding than men.
The Falcon Trail is a 13 mile loop. It does have a rather remote feel to it most of the ride even though you are not far from civilization at any point.
We managed to eek out a 33 mile ride. Each week we wonder if it might be the last long mountain bike ride for awhile - so far so good - we'll keep hitting the trails as long as the weather permits. We generally can ride here along the Front Range all winter - we try to avoid muddy trails, snowpack, and ICE!!! I've had a few nasty falls on the bike on ice over the years where I was SURE I had broken a hip (but didn't, thankfully!) - those falls HURT A.L.O.T. so we try to avoid those conditions.
My post-ride recovery fuel involved a Non-fat Iced Mocha, extra chocolate!!! I am not a coffee drinker but Steve coaxed me into trying one on a more recent road trip (chocolate being the lure) and I AM HOOKED!!! He created an Iced Mocha Monster! Keeping our fingers crossed for more rideable winter Mondays . . . . . . Happy trails this week!
We love trail running and biking in the mountains of Colorado and the desert Southwest. We enjoy spending time together, seeing new places, and meeting people who enjoy the outdoors like we do! We were thrown a little bit of a curve ball in March 2011 when Kathleen was diagnosed with Graves Disease, an auto-immune thyroid disorder. After trying to treat the disease with an anti-thyroid drug for a year and not achieving the results we had hoped for, she had radio-active iodine treatment (RAI) in February 2012 and is now in "wait and see" mode. We hope to have her back up and heading toward normal function some time during the summer of 2012 and back to true Happy Trailing. It has caused a little change of pace (slower) and a bit of a temporary life 'detour'. This is new and unexpected territory so the journey should be interesting, challenging, and hopefully still fun!
'To every thing there is a season, and a time to every purpose under the heaven.'
Ecclesiastes 3:1
Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.-John Wesley
We will miss our sweet girl, Sage
Dec 1997 - Jun 2010
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Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.