We decided to run the Garden trails today and attempt to get a little mileage since I had been inactive for almost 3 weeks until yesterday's run. It was forecast to be nice today - but we do live in Colorado - so we headed out to partly cloudy and only mid-40's for our run. (Guess it beats SNOW!!!) As always, the trails in the Garden were sweet and there was a lot of trail traffic - runners, hikers, horses - as everyone is getting out ahead of a possible storm system Mon/Tues.
We started with our traditional route around the north on the Palmer and Bretag trails. We did avoid the Siamese Twins loop in order to cut out a couple short, steep climbs for Steve. Above Kathleen is making the rocky descent off of the Niobrara trail and relishing one of the periods of sunshine that we enjoyed.
Steve comes up out of an unnamed trail below the bluff on Niobrara. The effects of 3 weeks off were starting to accumulate and the expectations of a 10 miler were starting to fade, but I was putting the game face on to try and extend my day.
Here is a nice shot across the valley floor - see the spec far away on the trail and you will notice how far ahead Kathleen has pulled by now. We were definitely enjoying the day out on the trails regardless of the cooler weather. Dry, ice-free trails will be welcomed as long as we can keep them!
Nearing the end of the day for Steve, just a bit before heading out for a finish of 8.5 miles.
Kathleen did an extra loop on the Dakota trail and I was walking out the legs just in time to catch her coming out of the trees in the home stretch. She got her 10 miles in and we had a great day - Happy Trails for sure!!!
Shoes - K Asics Trail Sensor2
S Brooks Cascadia 3, which are a HUGE disappointment and will be retired way too early!
We love trail running and biking in the mountains of Colorado and the desert Southwest. We enjoy spending time together, seeing new places, and meeting people who enjoy the outdoors like we do! We were thrown a little bit of a curve ball in March 2011 when Kathleen was diagnosed with Graves Disease, an auto-immune thyroid disorder. After trying to treat the disease with an anti-thyroid drug for a year and not achieving the results we had hoped for, she had radio-active iodine treatment (RAI) in February 2012 and is now in "wait and see" mode. We hope to have her back up and heading toward normal function some time during the summer of 2012 and back to true Happy Trailing. It has caused a little change of pace (slower) and a bit of a temporary life 'detour'. This is new and unexpected territory so the journey should be interesting, challenging, and hopefully still fun!
'To every thing there is a season, and a time to every purpose under the heaven.'
Ecclesiastes 3:1
Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can.-John Wesley
We will miss our sweet girl, Sage
Dec 1997 - Jun 2010
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Followers
Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.